Enjoy the simple goodness of Wheat Dalia (Broken Wheat)—a nutritious pantry staple made from carefully broken whole wheat grains. Rich in fibre and naturally satisfying, wheat dalia is a versatile ingredient that can be used to prepare wholesome breakfasts, light lunches, hearty dinners and nourishing desserts.

With its pleasant nutty flavour and chewy texture, wheat dalia is an excellent choice for anyone looking to add more whole grains to their daily diet.

Why Choose Wheat Dalia?

• Made from premium-quality whole wheat
• Rich in dietary fibre
• Naturally satisfying and wholesome
• A source of complex carbohydrates for sustained energy
• Versatile for both sweet and savoury recipes
• No added colours, flavours or preservatives

Nutritional Benefits

Wheat Dalia is made from minimally processed whole wheat, helping retain much of the grain's natural fibre and nutrients. It provides complex carbohydrates that release energy gradually, making it an ideal meal for busy mornings and active lifestyles.

It is also a good source of plant-based protein and contains essential nutrients such as iron, magnesium and B vitamins. When paired with vegetables, lentils, milk or legumes, it becomes a balanced and nourishing meal for the entire family.

How to Use

• Vegetable dalia
• Breakfast porridge
• Sweet dalia with milk and jaggery
• Khichdi
• Soups and one-pot meals
• Healthy baby and family meals

Cooking Instructions

1. Lightly roast the dalia for a richer flavour (optional).
2. Rinse thoroughly before cooking.
3. Cook with approximately 2½–3 cups of water for every cup of dalia until soft.
4. Add vegetables and spices for savoury dishes, or cook with milk and your preferred natural sweetener for a comforting dessert.

Ingredients

100% Broken Whole Wheat (Wheat Dalia)

Storage

Store in a cool, dry place away from direct sunlight. Reseal the pack after opening to preserve freshness.