Ingredient Stories

Facts, insights, and truths behind everyday organic choices, with stories and recipes that matter to you.

The Real Deal: Cassia vs. Ceylon Cinnamon (And Why It Matters)
The Real Deal: Cassia vs. Ceylon Cinnamon (And Why It Matters)
|Sharmishtha Dhankar
Most of us think of cinnamon as a single, cozy spice that belongs in lattes and apple pies. But if you walk into a spice market, you’ll find there’s a... Read more...
Small but Mighty: The Ultimate Guide to 6 Super Seeds
Small but Mighty: The Ultimate Guide to 6 Super Seeds
|Sharmishtha Dhankar
We often overlook them in the bulk aisle, but seeds are arguably the most nutrient-dense foods on the planet. Packed with healthy fats, plant-based protein, and essential minerals, these tiny... Read more...