Chana Sattu – Traditional Nutrition, Naturally Energising

Made from premium roasted Bengal gram (chana) that is finely milled into a smooth flour, Chana Sattu is a time-honoured superfood known for its wholesome nutrition and versatility. Naturally rich in plant-based protein and dietary fibre, it has been enjoyed across India for generations as a refreshing drink, hearty breakfast and nourishing ingredient in everyday meals.

With its roasted, nutty flavour, Chana Sattu is an easy way to prepare quick, satisfying meals and beverages that fit into a balanced lifestyle.

Why You'll Love It

• Made from 100% roasted Bengal gram (chana)

• Naturally rich in plant-based protein

• Good source of dietary fibre

• Naturally contains iron, magnesium and other essential minerals

• Roasted for a delicious, nutty flavour

• Quick and convenient to prepare

• No added colours, flavours or preservatives

• Suitable for vegetarian diets

How to Use

• Mix with chilled water, lemon juice and your preferred seasoning to make a refreshing sattu drink.

• Blend with milk or plant-based beverages for a wholesome breakfast shake.

• Prepare traditional stuffed sattu parathas.

• Add to roti or multigrain flour for extra nutrition.

• Use as an ingredient in healthy laddoos or energy bites.

• Stir into curd or buttermilk for a quick, satisfying snack.

Tip: For a classic savoury sattu drink, combine sattu with cold water, roasted cumin powder, black salt, lemon juice and fresh coriander. For a naturally sweet version, mix it with milk and jaggery.

Storage

Store in a cool, dry place away from direct sunlight. Transfer to an airtight container after opening to maintain freshness.

Ingredients: 100% Roasted Bengal Gram (Chana) Flour.

Best For: Refreshing drinks, breakfast shakes, stuffed parathas, laddoos, multigrain recipes and everyday wholesome nutrition.