Did you know ?

Facts, insights, and truths behind everyday organic choices, with stories and recipes that matter to you.

The Glycemic Index: What It Is and Why It Matters for Your Health
The Glycemic Index: What It Is and Why It Matters for Your Health
|Sharmishtha Dhankar
Not all carbohydrates are created equal. Here is an easy-to-understand guide to the Glycemic Index, including a practical chart of common Indian foods to help you make smarter dietary choices. Read more...
The Chocolate Truth: Clean Cocoa vs. Commercial Cocoa—What’s Really in Your Mug?
The Chocolate Truth: Clean Cocoa vs. Commercial Cocoa—What’s Really in Your Mug?
|Sharmishtha Dhankar
Discover the real difference between clean (natural) cocoa and commercial Dutch-processed cocoa. Learn why natural cocoa is better for your health, antioxidants, and flavor profile. Read more...
Organic, Naturally Grown & Certified: What Do These Labels Really Mean?
Organic, Naturally Grown & Certified: What Do These Labels Really Mean?
|Sharmishtha Dhankar
“Organic,” “naturally grown,” “chemical-free” — food labels sound reassuring, but what do they actually mean? Here’s a clear, no-confusion guide to certifications, claims, and how to make informed choices. Read more...
The Return of Millets: Why Ancient Grains Are the Future
The Return of Millets: Why Ancient Grains Are the Future
|Sharmishtha Dhankar
Millets aren’t “new.” They’re ancient, resilient, nutrient-dense grains that our grandparents trusted — and the world is finally catching up. Here’s why millets are the future of wellness, sustainability, and... Read more...
Compostable vs Biodegradable: And 6 More Terms You Really Need to Know
Compostable vs Biodegradable: And 6 More Terms You Really Need to Know
|Sharmishtha Dhankar
A simple, honest guide to choosing better for your home and the planet. Eco-friendly packaging can be confusing. Compostable? Biodegradable? Recyclable? Plant-based? Here’s the clearest guide you’ll ever read —... Read more...
Why We Swear by Khandsari Sugar (And You Should Too)
Why We Swear by Khandsari Sugar (And You Should Too)
|Sharmishtha Dhankar
White sugar might look perfect — but Khandsari sugar feels perfect. Here’s why this traditional sweetener is back in our kitchens (and why you’ll fall in love with it too). Read more...
The Sweet Spectrum: Understanding the Different Types of Natural Sugars
The Sweet Spectrum: Understanding the Different Types of Natural Sugars
|Sharmishtha Dhankar
Not all sugars are created equal. From jaggery to palm sugar to coconut sugar — here’s your quick, honest guide to choosing sweetness that’s natural, nourishing, and kind to your... Read more...
Are Refined Oils Really Bad? Here’s the Honest Truth
Are Refined Oils Really Bad? Here’s the Honest Truth
|Sharmishtha Dhankar
Refined oils look clear, smell neutral, and are great for frying — but are they really the healthier choice? Let’s decode what “refined” actually means and whether cold-pressed or wood-pressed... Read more...
Busting 5 Common Food Myths
Busting 5 Common Food Myths
|Sharmishtha Dhankar
Healthy eating is full of half-truths and internet wisdom that sound convincing — until you look closer. Let’s separate fact from fiction. Read more...
Did You Know? Camphor Purifies the Air Naturally
Did You Know? Camphor Purifies the Air Naturally
|Sharmishtha Dhankar
That tiny white tablet you light during prayers isn’t just ritual — it’s nature’s purifier. Here’s how Bhimseni Camphor clears your space, uplifts your mood, and replaces chemical air fresheners... Read more...
Cold-Pressed, Wood-Pressed & Virgin Oils — What’s the Difference?
Cold-Pressed, Wood-Pressed & Virgin Oils — What’s the Difference?
|Sharmishtha Dhankar
Not all oils are created equal. “Cold-pressed,” “wood-pressed,” and “virgin” may sound similar — but each tells a unique story of purity, process, and nutrition. Here’s how to choose the... Read more...
Did You Know? - – Your Kitchen Masala Box Is Basically a Medicine Cabinet
Did You Know? - – Your Kitchen Masala Box Is Basically a Medicine Cabinet
|Sharmishtha Dhankar
Your grandmother’s steel masala dabba wasn’t just for flavour — it was a full-fledged medicine box. Here’s how your daily spices secretly heal, balance, and protect you, one pinch at... Read more...