Poppy (Khaskhas) Seeds

Beej ek, fayde anek!

Khaskhas, famously known as Poppy seeds, are white in color and small in size with slightly nutty flavour and aroma with a crisp, crunchy texture. They are often added to baked goods or sprinkle on top of loaves and rolls before cooking. One can also use them in breads, muffins, biscuits or even cake recipes. Poppy seeds are a great garnish and give texture and flavour to salads and hot savoury dishes.

Want to grind poppy seeds but are facing issue? Well, try adding little bit of oil or coconut cream for a smooth blend (either in mortar and pestel or the grinder).

Benefits

1. Rich in fiber.

2. Helps in strengthening the digestive system.

3. Overall good for heart health.

4. Aids in maintaining cholesterol levels.

5. Great for the eyes.

6. Helps in treating Kidney Stones.

7. Improves Digestion.

8. Regulation of Blood Pressure.

Ingredients

Khaskhas seeds

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